Pregnancy is a beautiful thing that happens to the human body, but it can really take a toll on your body. Morning sickness, swollen feet, back pain, and odd cravings are typically reported during the first trimester. Still, as you progress into the second and third trimesters, you will notice that even everyday tasks can become more challenging to complete. For example, getting a good night’s rest can seem impossible, especially if you are used to sleeping on your back or stomach. So, what is the best way to ensure that you are getting a full night’s sleep? The answer may differ for each mother-to-be, but one of the best ways to reduce or eliminate discomfort is to use a pregnancy pillow.
These specialized pillows are designed to offer support and comfort as your belly continues to grow. In this article, we will take a look at the various shapes and functions of pregnancy pillows and how to choose the one that is best for you.
Types of Pregnancy Pillows
When it comes to finding the right pregnancy pillow in UAE, you must first look at the various available pillows before choosing the one that is right for you.
Pregnancy pillows fall into two categories: wedge and full-length (body pillows and oversized C- or U- shaped varieties). There are pros and cons for each type of pillow; below is a general overview of the different types:
Wedge Pregnancy Pillow- The wedge is smaller in size and more affordable in price. The upside of a wedge pillow is that it takes up less space in the bed, so it won’t disrupt your partner’s sleep. The downside of this type of pillow is that it can only support one part of you at a time. Wedge pillows reduce back strain by sliding under your belly to support your growing bump while you’re sleeping on your side. You can also place a wedge pillow behind you to prevent rolling onto your back or use it between your knees to ease lower back pain.
Full-Length Pregnancy Pillows- A full-length pregnancy pillow runs the entire length of your body. Different types of full-length pillows range in price, comfort, and functionality. Some women find relief and support through traditional body pillows, which seem to be the mid-range option for comfort and affordability.
However, if you are still finding it difficult to get a good night’s rest, you may want to consider a C- or U-shaped pillow. They are specifically designed for pregnant women to be wrapped around your body and positioned in various ways to support your head, neck, back, belly, and hips all at the same time.
Another thing to consider when choosing a pregnancy pillow in the UAE is material and firmness. Choose a firm pillow over soft pillows because they will provide more support. Also, be sure to look for one with a removable, washable cover, especially if you struggle with night sweats.
Top 3 Pregnancy Pillows for 2022
Now that you have a better idea of the types of pregnancy pillows, let’s take at some of the highest-rated pregnancy pillows that provide comfort and support for moms-to-be.
- Leachco Snoogle Original Maternity Total Body Pillow
The reason why people love this pillow is because it was designed by a registered nurse and mother who wanted a pillow to support and align your hips, back, neck, and growing belly. The Snoogle is a full-length C-shaped pillow that offers different support levels depending on the direction you place the C-shape. Keep in mind, this pillow does take a lot of space, but does have a removable sham-style cover that can be washed and is on the more affordable side.
- Boppy Total Body Pillow with Removable Pillow Cover
The Boppy Body Pillow is also a full length pillow that is similar to the Snoogle, but it contours even more to the shape of your body, so you can get a good night’s rest. This pillow offers all-in-one support for your belly, lower back, shoulder, and hips throughout your pregnancy. Boppy also offers highly-rated wedge pillows for pregnancy support.
- Yana Sleep Pillow
The Yana sleep pillow is a luxury pregnancy pillow that has a lot to offer, but it does come with a hefty price tag. The pillow offers complete support for all sides of your body and is designed to provide the best comfort for side sleeping. It is also made from organic cotton and bamboo velour, making it super soft yet supportive.
Although a pregnancy pillow can provide a lot of appreciated support during pregnancy–especially in the final trimester–it is not essential. You can use regular pillows to bolster your back, belly and in between your knees, but it’s often a lot easier to purchase a pregnancy pillow instead. If you don’t want to dish out the money yourself, consider adding a pregnancy pillow to your baby shower registry.