Congratulations! You’ve found out you’re carrying your bundle of joy and are excited to meet them. However, you know you have to make some lifestyle changes between now and birth, including cutting down on coffee. Naturally, you might be wondering, “can I drink decaf coffee while pregnant,” and you’ll be happy to know that the […]

For expecting mothers, maintaining good health and being conscious of what they consume is a common practice that reflects on the well-being of their newborn child. With how common headaches, body pain, and overall discomfort can be during pregnancy, it is unsurprising that pain relievers in the form of acetaminophen are widely consumed to combat […]

If you are expecting a child, chances are you have heard about newborn stem cell banking. Whether you are thinking about preserving your newborn’s stem cells or know someone who has, there is a lot of information to know about the process. For example, what are the costs and benefits of private stem cell banking, […]

I’m not sure about you, but as a thirty-something-year-old woman, I have been to at least a dozen (and a half) baby showers in my lifetime. They come in all shapes, sizes, and themes, but the goal is always the same: to celebrate the mother-to-be and to shower her with gifts for the baby. Some […]

They say breakfast is the most important meal of the day, and while that is true for most, it is especially important for expectant mothers. Not only does eating breakfast give you the energy you need to start your day, it also helps you stay full and focused until lunchtime. But if we know anything […]

Early pregnancy symptoms can be difficult to recognize and understand for first-time mothers. In fact, most women are under the impression that the first sign of early pregnancy is their missed period. However, plenty of other minor signs are often overlooked as potential early signs of pregnancy (before your missed period). Today, we will take […]